1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken aji
Chicken Aji is a flavorful dish rooted in South American cuisine, particularly popular in Peruvian cooking. It features tender chicken simmered in a vibrant aji amarillo sauce, which is made from the region’s signature yellow chili peppers, garlic, onions, olive oil, and various spices. This dish is often paired with rice or potatoes and garnished with fresh herbs. Chicken Aji offers protein from the chicken, while aji amarillo chili contributes vitamin C and antioxidants. The dish is relatively low in carbohydrates if prepared without starchy sides. However, it can be high in sodium depending on seasoning and pre-made sauce components. Overall, Chicken Aji balances bold flavors with nutritious ingredients, providing a wholesome yet indulgent eating experience. Adaptations using less oil or lower-sodium alternatives can make this dish even healthier for everyday consumption.
