One cup of Chicken aji is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken Aji is a delectable dish rooted in Peruvian cuisine, featuring tender chicken marinated in a vibrant blend of aji amarillo peppers, garlic, and lime juice. This flavorful dish is often accompanied by a medley of fresh vegetables and a side of fluffy rice, making it a balanced meal. Packed with protein and antioxidants, Chicken Aji offers a burst of bold flavors while being lower in fat compared to fried options. Enjoy this savory delight that captures the essence of Peru, perfect for a nutritious and satisfying meal!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
