One cup of Chicken aiguillettes is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Chicken Aiguillettes are tender strips of chicken breast, typically seasoned and lightly breaded, originating from French cuisine. These delicious morsels offer a lean source of protein, making them a healthier option for any meal. Perfectly versatile, they can be sautéed, grilled, or baked, allowing for a burst of flavor without excessive calories. High in protein and low in fat, Chicken Aiguillettes are ideal for a nutritious lunch or dinner. Enjoy them with a fresh salad or your favorite dipping sauce for a delightful meal that's both satisfying and wholesome.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 12.5 mcg | 62% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
