1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken afritada
Chicken Afritada is a popular Filipino dish known for its rich tomato-based sauce and hearty ingredients. This dish typically features chicken, potatoes, carrots, bell peppers, and sometimes green peas, all simmered in a mixture of tomato sauce, garlic, onion, and flavorful seasonings. Originating from Spanish influences on Filipino cuisine, Afritada showcases vibrant flavors that reflect the Philippines' culinary heritage. Nutritionally, Chicken Afritada offers a good source of protein from the chicken and beneficial vitamins and minerals from its vegetable components. However, the dish may be high in sodium due to seasoning and canned tomato sauce, depending on preparation. Choosing low-sodium options and incorporating more vegetables can enhance its health benefits. Perfectly paired with rice, Chicken Afritada is a comforting, well-balanced meal that celebrates both tradition and nourishment.
