One cup of Chicken afritada is around 240 grams and contains approximately 188.2 calories, 14.4 grams of protein, 7.2 grams of fat, and 14.4 grams of carbohydrates.
Chicken Afritada is a flavorful Filipino dish that features tender chicken simmered in a rich tomato sauce. This hearty meal typically includes vibrant vegetables like bell peppers, carrots, and peas, adding both color and nutrition. Originating from Spanish cuisine, Afritada is beloved for its comforting and savory taste. While it’s indulgent due to the savory sauce and can be served with rice, its rich vegetable content and lean protein make it a balanced choice. Enjoy Chicken Afritada for a delicious taste of the Philippines that warms the heart and satisfies the palate!
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Nutrition Information
Calories |
188.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.6 mg | 16% | |
| Sodium | 423.5 mg | 18% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 3.5 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 282.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
