Nutrition Facts for Chicken adobo wings and legs
Image of Chicken adobo wings and legs

Chicken adobo wings and legs

Item Rating: 62/100

One cup of Chicken adobo wings and legs is around 238 grams and contains approximately 397 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Chicken Adobo Wings And Legs are a savory delight rooted in Filipino cuisine. This dish features succulent chicken pieces marinated in a rich blend of soy sauce, vinegar, garlic, and bay leaves, creating a mouthwatering, tangy flavor that’s both bold and comforting. The wings and legs are slow-cooked to perfection, resulting in tender, flavorful meat with crispy skin. While chicken is a great source of protein, the marinade adds a delicious depth without excessive calories. Perfect as a family meal or party snack, Chicken Adobo Wings And Legs bring a taste of tradition to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 23.8095g 0%
Saturated Fat 6.3493g 0%
Polyunsaturated Fat g
Cholesterol 126.984mg 0%
Sodium 1269.8412mg 0%
Total Carbohydrate 7.9364g 0%
Dietary Fiber 0g 0%
Total Sugars 3.1745g
Protein 31.746g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%