One cup of Chicken adobo wings and legs is around 238.1 grams and contains approximately 476.2 calories, 38.1 grams of protein, 33.3 grams of fat, and 4.8 grams of carbohydrates.
Chicken Adobo Wings And Legs are a savory delight rooted in Filipino cuisine. This dish features succulent chicken pieces marinated in a rich blend of soy sauce, vinegar, garlic, and bay leaves, creating a mouthwatering, tangy flavor that’s both bold and comforting. The wings and legs are slow-cooked to perfection, resulting in tender, flavorful meat with crispy skin. While chicken is a great source of protein, the marinade adds a delicious depth without excessive calories. Perfect as a family meal or party snack, Chicken Adobo Wings And Legs bring a taste of tradition to your table.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
