Chicken achiote

Chicken achiote

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
47.3
protein
7.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.1%
48.4%
43.5%
Fat: 170 cal (43.5%)
Protein: 189 cal (48.4%)
Carbs: 31 cal (8.1%)

About Chicken achiote

Chicken Achiote is a flavorful dish rooted in the culinary traditions of the Yucatán Peninsula in Mexico. It features chicken marinated in a vibrant blend of achiote paste—made from annatto seeds—citrus juices like orange or lime, garlic, and spices such as cumin or oregano. The achiote paste imparts a distinct earthy, slightly peppery flavor and a rich red hue to the dish. Often grilled, baked, or slow-cooked, Chicken Achiote is typically paired with rice, beans, or tortillas. Nutritionally, the dish is high in protein and contains antioxidants from the annatto seeds. Citrus juice adds vitamin C, supporting immune health. However, depending on preparation, it may include added oils or sodium, so moderating portion sizes can help maintain balanced nutrition. Chicken Achiote is both a celebration of Mexican cuisine and a wholesome option when enjoyed mindfully.