Chicken a la king

Chicken a la king

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
23.6
protein
18.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 18.9 mcg 94%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

23.4%
29.2%
47.4%
Fat: 153 cal (47.4%)
Protein: 94 cal (29.2%)
Carbs: 75 cal (23.4%)

About Chicken a la king

Chicken à la King is a classic American comfort dish featuring tender chunks of chicken in a creamy, savory sauce enhanced by bell peppers, mushrooms, and peas. Often served over rice, pasta, or toast, this dish is thought to have originated in the late 19th or early 20th century, becoming a staple of elegant dining and home cooking alike. While the rich sauce typically includes heavy cream or butter, variations using low-fat dairy can reduce caloric and saturated fat content. The inclusion of vegetables adds fiber, vitamins, and minerals to the dish, providing nutritional benefits alongside its indulgent flavors. Chicken à la King is protein-rich, with the lean poultry serving as a wholesome main ingredient. However, due to the creamy base, it’s important to enjoy in moderation or adjust the recipe for a lighter alternative to suit dietary goals.