1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken à la King is a classic American comfort dish featuring tender chunks of chicken in a creamy, savory sauce enhanced by bell peppers, mushrooms, and peas. Often served over rice, pasta, or toast, this dish is thought to have originated in the late 19th or early 20th century, becoming a staple of elegant dining and home cooking alike. While the rich sauce typically includes heavy cream or butter, variations using low-fat dairy can reduce caloric and saturated fat content. The inclusion of vegetables adds fiber, vitamins, and minerals to the dish, providing nutritional benefits alongside its indulgent flavors. Chicken à la King is protein-rich, with the lean poultry serving as a wholesome main ingredient. However, due to the creamy base, it’s important to enjoy in moderation or adjust the recipe for a lighter alternative to suit dietary goals.