1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Rice Bowl is a flavorful and balanced dish inspired by Asian cuisine, combining tender, grilled chicken breast with fluffy jasmine or basmati rice, and a medley of fresh, colorful vegetables like carrots, broccoli, and edamame. Often drizzled with a savory, low-sodium soy sauce or a tangy teriyaki glaze, this dish is both satisfying and nutritious. Packed with lean protein from the chicken and fiber-rich veggies, it supports energy and digestion while keeping calories in check. The rice provides essential carbohydrates for sustained energy, though opting for brown rice can enhance its whole-grain benefits. While the bowl is inherently healthy, watch out for added sauces, which may be high in sugar or sodium. Customizable and versatile, the Chicken Rice Bowl offers a wholesome meal that's perfect for lunch or dinner, blending delicious flavors with the nourishment your body needs.