1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and spaghetti
Chicken and Spaghetti is a flavorful dish that combines tender chicken pieces with spaghetti pasta, often served in a tomato-based sauce with herbs and spices. This comfort food is believed to have Italian-American origins, blending Italian pasta traditions with accessible, protein-rich chicken. The dish can include additional ingredients like garlic, onions, and bell peppers, enhancing its nutritional value with vitamins and minerals. Chicken is a great source of lean protein, promoting muscle health and satiety, while the inclusion of vegetables can contribute fiber and antioxidants. However, traditional recipes may be high in sodium and calories depending on the sauce and preparation methods, particularly if cheese or cream-based sauces are used. For a healthier version, lean cuts of chicken, whole-grain spaghetti, and low-sodium sauces can be used to balance flavor and nutrition. Chicken and Spaghetti remains a popular and versatile dish that can be customized to fit various dietary needs.
