One cup of Chicken-katsu sando is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Chicken-Katsu Sando is a delicious Japanese-inspired sandwich that features tender, breaded chicken cutlets, lightly fried to perfection. Nestled between two fluffy pieces of soft, shokupan bread, it’s traditionally topped with crisp cabbage and a drizzle of tangy tonkatsu sauce. This comforting dish offers a fantastic blend of textures and flavors, combining the crunch of the chicken with the creaminess of the sauce. While the fried chicken adds a satisfying richness, pairing it with fresh veggies and whole-grain bread can make it a balanced meal. Perfect for a quick lunch or a satisfying snack, Chicken-Katsu Sando is a taste of Japan that everyone can enjoy!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
