1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken-katsu sando
Chicken-Katsu Sando is a Japanese-inspired sandwich that combines crispy, golden-breaded chicken cutlet with flavorful accompaniments, all nestled between slices of soft, crustless milk bread. Originating from Japan’s katsu tradition, which highlights panko-coated fried meats, this handheld dish typically features a perfectly fried chicken breast that's juicy inside yet crunchy outside. It's commonly dressed with tonkatsu sauce, a savory and tangy condiment, and sometimes paired with a light slaw for added texture and balance. While the sando delivers protein and essential nutrients from the chicken, its fried preparation and white bread base may make it higher in calories, saturated fats, and refined carbohydrates compared to other options. For a healthier twist, baked chicken or whole-grain bread can be substituted. Nonetheless, its satisfying mix of textures and flavors makes it a comforting and delicious treat, blending cultural heritage with artisanal craftsmanship.
