1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with cream sauce is a rich and comforting dish rooted in European cuisine, often associated with French culinary traditions. This recipe typically features tender chicken breast or thighs cooked in a creamy, velvety sauce made from heavy cream, butter, and flavorful additions like garlic, onions, mushrooms, or herbs such as thyme or parsley. Some variations incorporate white wine or chicken broth for added depth. While it delivers indulgent flavors, the dish is high in saturated fat and calories due to the cream and butter. However, it’s also a good source of protein from the chicken, which supports muscle growth and repair. To make it healthier, consider using a lighter cream or Greek yogurt as a substitute and pairing it with steamed vegetables or whole grains for a balanced meal. Chicken with cream sauce is an excellent choice for a special occasion or cozy indulgence.