One cup of Chicke stir fry is around 237.3 grams and contains approximately 308.5 calories, 35.6 grams of protein, 11.9 grams of fat, and 11.9 grams of carbohydrates.
Chicke Stir Fry is a vibrant dish that brings together tender pieces of chicken, fresh vegetables like bell peppers, broccoli, and snap peas, all tossed in a savory sauce. Originating from Asian cuisine, this stir fry is not only delicious but also packed with nutrients, providing a perfect balance of protein and fiber. The quick cooking method helps to retain the vitamins in the veggies, making it a healthy choice for any meal. With its enticing flavors and colorful presentation, Chicke Stir Fry is a delightful way to enjoy wholesome ingredients in every bite!
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Nutrition Information
Calories |
308.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 1067.8 mg | 46% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.6 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 355.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
