One cup of Chicke liver is around 238.1 grams and contains approximately 410.0 calories, 58.3 grams of protein, 19.5 grams of fat, and 2.6 grams of carbohydrates.
Chicke Liver is a delectable delicacy often enjoyed in various cuisines, from rich French pâtés to hearty Southern fried dishes. Packed with essential nutrients, it’s a powerhouse of protein, vitamins A and B12, and iron, promoting healthy blood and boosting your immune system. While it’s deliciously creamy, moderation is key due to its high cholesterol content. So, whether you’re savoring it in a rustic terrine or a savory spread, Chicke Liver offers a unique blend of flavors and nutrition that can elevate any meal.
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Nutrition Information
Calories |
410.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1343 mg | 447% | |
| Sodium | 169 mg | 7% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 117 mcg | 585% | |
| Calcium | 26 mg | 2% | |
| Iron | 21.4 mg | 118% | |
| Potassium | 548 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
