One cup of Chicke and rice is around 235.3 grams and contains approximately 303 calories, 19 grams of protein, 8 grams of fat, and 43.0 grams of carbohydrates.
Chicke And Rice is a delicious and comforting dish that features tender chicken pieces served over a bed of fluffy rice. Originating from various culinary traditions across the globe, this dish is a staple in many cultures, from the aromatic spices of the Middle East to the savory flavors of Southeast Asia. Packed with protein from the chicken and essential carbs from the rice, it offers a balanced meal option. Depending on preparation, you can add colorful veggies and herbs for a nutritious boost, keeping it wholesome and heartwarming. Enjoy Chicke And Rice for a satisfying meal that warms both body and soul!
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Nutrition Information
Calories |
303 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57 mg | 19% | |
| Sodium | 568.0 mg | 24% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
