Chickapea pasta

Chickapea pasta

Grain

Item Rating: 93/100

1 serving (85 grams) contains 190 calories, 14.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.

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527.8
calories
38.9
protein
88.9
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 88.9 g 32%
Dietary Fiber 22.2 g 79%
Sugars 5.6 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 12.5 mg 69%
Potassium 1416.7 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

59.4%
26.0%
14.6%
Fat: 87 cal (14.6%)
Protein: 155 cal (26.0%)
Carbs: 355 cal (59.4%)

About Chickapea pasta

Chickapea Pasta is a high-protein, gluten-free pasta made from two simple ingredients: organic chickpeas and lentils. Originating from a health-driven approach to traditional cuisine, this pasta is an excellent choice for those seeking a nutritious alternative to wheat-based options. Packed with plant-based protein, fiber, and essential nutrients like iron and magnesium, it supports sustained energy, muscle health, and digestion. Chickapea Pasta is also free from artificial ingredients, added sugars, and preservatives, catering to clean-eating lifestyles and dietary restrictions such as vegan, keto, and gluten-free diets. Its hearty texture and versatile flavor pair well with Mediterranean, Italian, and global dishes, making it a staple for healthy home cooking. While it’s slightly higher in calories compared to traditional pasta, the nutrient density and low glycemic index offer abundant health benefits, making it a smart option for balanced eating.