One cup of Chickamassala is around 227 grams and contains approximately 291.0 calories, 14 grams of protein, 10 grams of fat, and 36.1 grams of carbohydrates.
Chickamassala is a vibrant and flavorful dish hailing from the rich culinary traditions of Indian cuisine. This delectable curry features tender chicken marinated in fragrant spices, cooked to perfection in a creamy tomato sauce, and often enriched with yogurt for added depth. Packed with spices like cumin, coriander, and garam masala, Chickamassala offers a delightful balance of heat and richness. While it's a comforting treat, it’s also a source of protein and essential nutrients, but the creamy base can be higher in fats. Enjoy Chickamassala as an indulgent meal, perfect with fluffy basmati rice or warm naan for a complete experience!
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Nutrition Information
Calories |
291.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.0 mg | 13% | |
| Sodium | 229.0 mg | 9% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.5 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 340.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
