Chick peas soup
One cup of Chick peas soup is around 238 grams and contains approximately 261 calories, 15 grams of protein, 5.8 grams of fat, and 44 grams of carbohydrates.
Chick Peas Soup is a hearty and nutritious dish that combines tender chickpeas, aromatic spices, and fresh vegetables. Originating from Mediterranean and Middle Eastern cuisines, this comforting soup is infused with garlic, cumin, and lemon, creating a delightful blend of flavors. Packed with protein and fiber, chickpeas promote digestive health and keep you feeling full longer. Whether served warm on a chilly day or as a refreshing dish in warmer months, Chick Peas Soup is a deliciously wholesome choice for everyone. Enjoy a bowl and nourish your body with every spoonful!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 261.165 |
| Total Fat 5.8253g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 43.6892g | 0% |
| Dietary Fiber 11.6506g | 0% |
| Total Sugars 7.767g | |
| Protein 14.563g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 2.9126mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories