Nutrition Facts for Chick peas salad
Image of Chick peas salad

Chick peas salad

Item Rating: 88/100

One cup of Chick peas salad is around 235 grams and contains approximately 412 calories, 18 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Chick Peas Salad is a vibrant and nutritious dish bursting with flavor! Made with tender chickpeas, fresh vegetables like crisp cucumbers, ripe tomatoes, and zesty red onions, this salad showcases a delightful blend of Mediterranean and Middle Eastern influences. Tossed in a light dressing of olive oil, lemon juice, and fragrant herbs, it’s not only a feast for the senses but also packed with protein and fiber, making it a healthy choice for any meal. Perfect as a side or a wholesome main course, Chick Peas Salad is a delicious way to nourish your body and satisfy your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 14.1176g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 14.1176g 0%
Total Sugars 9.4118g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 4.7059mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%