Chick peas pasta

Chick peas pasta

Grain

Item Rating: 88/100

One cup of Chick peas pasta is around 74.7 grams and contains approximately 253.3 calories, 18.7 grams of protein, 4.7 grams of fat, and 42.7 grams of carbohydrates.

Chick Peas Pasta is a delicious and nutritious alternative to traditional pasta, made entirely from chickpeas. Originating from Mediterranean cuisine, this gluten-free option is packed with protein, fiber, and essential nutrients, making it a perfect choice for those looking to maintain a healthy lifestyle. Rich in complex carbohydrates, it provides sustained energy, while its high fiber content supports digestive health. Whether paired with your favorite sauce, tossed in a salad, or enjoyed in a warm dish, Chick Peas Pasta offers a wholesome and satisfying meal that everyone can enjoy.

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253.3
calories
18.7
protein
42.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (74.7g)
Calories
253.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrates 42.7 g 15%
Dietary Fiber 10.7 g 38%
Sugars 6.7 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 53.3 mg 4%
Iron 5.3 mg 29%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

59.3%
26.0%
14.7%
Fat: 42 cal (14.7%)
Protein: 74 cal (26.0%)
Carbs: 170 cal (59.3%)