Chick pea salad summer fresh
Item Rating: 85/100
One cup of Chick pea salad summer fresh is around 237 grams and contains approximately 394 calories, 13 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Chick Pea Salad Summer Fresh is a vibrant and nutritious dish that celebrates the essence of Mediterranean cuisine. Packed with protein-rich chickpeas, crisp cucumbers, juicy tomatoes, and crunchy bell peppers, this salad bursts with flavor and color. Drizzled with a zesty lemon vinaigrette and sprinkled with fresh herbs, it’s not only refreshing but loaded with fiber and essential vitamins. Enjoy it as a light lunch or a side dish at your next barbecue, knowing you’re treating your body to a wholesome, guilt-free delight!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 11.0411g | 0% |
| Total Sugars 7.8864g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%