One cup of Chick pea rotini is around 85 grams and contains approximately 180 calories, 12 grams of protein, 4.5 grams of fat, and 33 grams of carbohydrates.
Chick Pea Rotini is a delicious and nutritious pasta alternative made entirely from chickpeas. Originating from the heart of Mediterranean cuisine, this gluten-free option packs a punch with its high protein and fiber content, making it a perfect choice for health enthusiasts. Rich in essential nutrients, Chick Pea Rotini not only supports digestion but also helps keep you feeling full longer. Its unique spiral shape holds onto sauces beautifully, making every bite a satisfying experience. Enjoy a wholesome meal that’s both tasty and guilt-free with Chick Pea Rotini!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
