1 serving (85 grams) contains 190 calories, 11.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 10.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1020 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick pea rotini
Chickpea rotini is a gluten-free pasta alternative made primarily from chickpea flour, offering a nutrient-dense option for those seeking plant-based or grain-free meals. Rooted in Mediterranean-inspired cuisine, chickpeas have long been cherished for their ability to provide sustenance and versatility. Rich in protein, fiber, and essential vitamins like folate and iron, chickpea rotini supports digestion, sustained energy, and overall heart health. It is naturally lower in carbohydrates compared to traditional wheat-based pasta, making it ideal for individuals managing blood sugar levels or looking to incorporate a healthier pasta alternative. Additionally, it contains no artificial additives and is often suitable for vegan and vegetarian diets. While chickpea rotini is packed with nutritional benefits, it is slightly more calorie-dense than regular pasta and requires mindful portion control for certain dietary goals. Perfect for a flavorful spin on classic pasta dishes, it’s a smart choice for nutritious, satisfying meals.
