Chick pea pasta

Chick pea pasta

Grain

Item Rating: 88/100

One cup of Chick pea pasta is around 74.7 grams and contains approximately 253.3 calories, 18.7 grams of protein, 4.7 grams of fat, and 42.7 grams of carbohydrates.

Chick Pea Pasta is a nutritious, gluten-free alternative to traditional pasta, made from ground chickpeas. Originating from Mediterranean cuisine, it boasts a rich, nutty flavor that pairs perfectly with your favorite sauces. Packed with plant-based protein and fiber, Chick Pea Pasta supports digestion and keeps you feeling full longer, making it an excellent choice for health-conscious eaters. With its vibrant texture and versatility, it’s perfect for salads, soups, or a hearty main dish. Enjoy a delicious meal that’s good for you and the planet with Chick Pea Pasta!

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253.3
calories
18.7
protein
42.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (74.7g)
Calories
253.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrates 42.7 g 15%
Dietary Fiber 10.7 g 38%
Sugars 6.7 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 53.3 mg 4%
Iron 5.3 mg 29%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

59.3%
26.0%
14.7%
Fat: 42 cal (14.7%)
Protein: 74 cal (26.0%)
Carbs: 170 cal (59.3%)