1 serving (85 grams) contains 190 calories, 13.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
525.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 88.5 g | 32% | |
| Dietary Fiber | 22.1 g | 78% | |
| Sugars | 13.8 g | ||
| protein | 35.9 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.6 mg | 8% | |
| Iron | 11.1 mg | 61% | |
| Potassium | 1410 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick pea pasta
Chickpea pasta is a nutritious, gluten-free alternative to traditional wheat-based pastas, made primarily from dried chickpea flour. Originating from Mediterranean and Middle Eastern cuisines, where chickpeas are a dietary staple, this pasta combines the hearty, nutty flavor of chickpeas with a versatile pasta form. Packed with plant-based protein, it often contains double the protein of regular pasta, making it an excellent choice for vegetarians, vegans, and those seeking protein-rich meals. It’s also high in dietary fiber, supporting digestion and promoting satiety, and boasts a lower glycemic index than traditional pasta, which can aid in blood sugar regulation. Chickpea pasta is naturally free from gluten and suitable for individuals with wheat allergies or sensitivities. While it tends to be more calorie-dense than standard pasta due to its protein and fiber content, its superior nutrient profile makes it a wholesome option for balanced meals.
