Chick fla sandwich

Chick fla sandwich

Fast Food

Item Rating: 58/100

1 serving (183 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.

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568.5
calories
36.2
protein
53.0
carbohydrates
24.5
fat

Nutrition Information

1 cup (236.4g)
Calories
568.5
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 77.5 mg 25%
Sodium 1808.8 mg 78%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 2.6 g 9%
Sugars 7.8 g
protein 36.2 g 72%
Vitamin D 0 mcg 0%
Calcium 129.2 mg 9%
Iron 3.2 mg 17%
Potassium 387.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
25.1%
38.2%
Fat: 220 cal (38.2%)
Protein: 144 cal (25.1%)
Carbs: 212 cal (36.7%)

About Chick fla sandwich

The Chick-fil-A Chicken Sandwich is a classic American fast-food item featuring a breaded chicken breast filet served on a toasted buttered bun with two dill pickle slices. Originating in the Southern United States, Chick-fil-A has popularized this simple yet flavorful sandwich. The chicken filet is seasoned and hand-breaded, delivering a crispy exterior and juicy tenderness inside. While the sandwich is rich in protein from the chicken breast, it also contains added fats from the breading, buttered bun, and frying process. The absence of additional toppings like cheese and sauces keeps the overall calorie count relatively moderate compared to loaded sandwiches. Pairing it with fresh fruit or a side salad can enhance nutritional balance, although regular consumption of fried and processed items should be approached thoughtfully as part of a balanced diet.