Chick fl a fries

Chick fl a fries

Fast Food

Item Rating: 79/100

1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.

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792.5
calories
9.4
protein
94.3
carbohydrates
41.5
fat

Nutrition Information

1 cup (235.8g)
Calories
792.5
% Daily Value*
Total Fat 41.5 g 53%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 452.8 mg 19%
Total Carbohydrates 94.3 g 34%
Dietary Fiber 9.4 g 33%
Sugars 0 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.3 mg 12%
Potassium 849.1 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.8%
4.8%
47.4%
Fat: 373 cal (47.4%)
Protein: 37 cal (4.8%)
Carbs: 377 cal (47.8%)

About Chick fl a fries

Chick-fil-A Waffle Potato Fries® are a savory side dish made from high-quality potatoes, sliced into a unique waffle shape, then lightly seasoned and cooked to crispy perfection. This signature menu item, inspired by American fast-food culture, pairs harmoniously with grilled or fried entrees. While they are free of animal products, making them suitable for vegetarian and vegan diets, the fries are fried in canola oil, which adds fat and calories. They provide a source of energy through carbohydrates and contain some potassium, an essential nutrient. However, moderation is key, as they are higher in sodium and lack significant protein, vitamins, or fiber. Enjoy Chick-fil-A Waffle Potato Fries® as an occasional indulgence or balanced alongside nutrient-rich menu options for a more health-conscious meal.