Chick filet

Chick filet

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.

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517.6
calories
32.9
protein
48.2
carbohydrates
22.4
fat

Nutrition Information

1 cup (235.3g)
Calories
517.6
% Daily Value*
Total Fat 22.4 g 28%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1588.2 mg 69%
Total Carbohydrates 48.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 32.9 g 65%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
25.0%
38.3%
Fat: 201 cal (38.3%)
Protein: 131 cal (25.0%)
Carbs: 192 cal (36.7%)

About Chick filet

Chick-fil-A's original chicken sandwich is a fast-food staple rooted in American cuisine. This sandwich features a tender, boneless chicken breast seasoned and pressure-cooked in refined peanut oil for optimal flavor. It is served on a toasted buttered bun with dill pickle chips. You can also opt for healthier variations, including a multigrain bun or leaving off the butter. The chicken provides a good source of protein, while the preparation method ensures a crisp yet juicy texture. However, the sandwich’s bun and cooking oil contribute to higher calorie and fat content, which may not align with stricter dietary goals. Pairing it with a fresh side salad or fruit can create a more balanced meal.