Chick fila tenders

Chick fila tenders

Fast Food

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 14.0 grams of carbohydrates.

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595.2
calories
47.6
protein
33.3
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

22.9%
32.8%
44.3%
Fat: 257 cal (44.3%)
Protein: 190 cal (32.8%)
Carbs: 133 cal (22.9%)

About Chick fila tenders

Chick-fil-A Tenders are seasoned, breaded, and pressure-cooked chicken strips crafted from high-quality, premium white-meat chicken. Inspired by Southern-style cuisine, these tenders are marinated for a flavorful experience, then hand-breaded in a signature blend of spices for a crispy, satisfying texture. Each tender delivers a rich, savory taste and pairs well with the chain’s variety of dipping sauces. While they are an excellent source of protein, their breading adds calories, fats, and carbohydrates, which may be a consideration for those monitoring nutritional intake. These tenders are free from artificial flavors and preservatives, aligning with Chick-fil-A's commitment to using real ingredients. Though indulgent and comforting, moderation is advised for balanced eating, as the fried preparation can increase calorie content. Enjoy them as part of a meal or on their own for a flavorful protein boost.