Chick fila tender

Chick fila tender

Fast Food

Item Rating: 54/100

One cup of Chick fila tender is around 238.1 grams and contains approximately 714.3 calories, 47.6 grams of protein, 35.7 grams of fat, and 35.7 grams of carbohydrates.

Chick-Fil-A Tender is a mouthwatering delight, featuring tender, juicy chicken marinated in a special blend of spices. Each piece is hand-breaded and cooked to crispy perfection, showcasing that signature Southern-inspired flavor. Packed with protein and made with 100% whole breast meat, these tenders are a satisfying option for any meal. While they’re deliciously indulgent, pairing them with a side salad or fruit can elevate your dining experience to a healthier level. Enjoy the best of comfort food with Chick-Fil-A Tenders, where quality ingredients meet irresistible taste!

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714.3
calories
47.6
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

21.8%
29.1%
49.1%
Fat: 321 cal (49.1%)
Protein: 190 cal (29.1%)
Carbs: 142 cal (21.8%)