Chick fila parfait

Chick fila parfait

Breakfast

Item Rating: 64/100

1 serving (150 grams) contains 270 calories, 9.0 grams of protein, 9.0 grams of fat, and 37.0 grams of carbohydrates.

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425.9
calories
14.2
protein
58.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 126.2 mg 5%
Total Carbohydrates 58.4 g 21%
Dietary Fiber 1.6 g 5%
Sugars 41.0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

55.9%
13.6%
30.6%
Fat: 127 cal (30.6%)
Protein: 56 cal (13.6%)
Carbs: 233 cal (55.9%)

About Chick fila parfait

The Chick-fil-A Yogurt Parfait is a delicious and wholesome treat made with creamy vanilla bean Greek yogurt, layers of fresh strawberries and blueberries, and topped with either Nut Granola or Chocolate Cookie Crumbles for added texture and flavor. This parfait is inspired by classic American-style yogurt parfaits, offering a balance of taste and nutrition for breakfast or a light snack. Packed with protein from the Greek yogurt and antioxidants from the fresh berries, it provides a nutritious boost while delivering natural sweetness. The optional toppings allow for personalization but may add sugar or calories depending on your choice. Whether enjoyed as part of a balanced meal or a refreshing pick-me-up, the Chick-fil-A Yogurt Parfait delivers a delightful combination of flavors with mindful nutritional benefits.