One cup of Chick fila parfait is around 236.6 grams and contains approximately 378.5 calories, 12.6 grams of protein, 14.2 grams of fat, and 47.3 grams of carbohydrates.
Chick Fil A Parfait is a deliciously crafted treat that layers creamy vanilla Greek yogurt with crunchy granola and a medley of fresh strawberries and blueberries. Inspired by wholesome, farm-fresh ingredients, this parfait brings a taste of nourishing goodness to your day. Each spoonful not only satisfies your sweet tooth but also offers a rich source of protein and vitamins, making it a healthier choice for breakfast or a snack. Indulge in the perfect balance of flavor and nourishment with Chick Fil A Parfait, where every bite is a step towards a happier you!
Calories |
378.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 134.1 mg | 5% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 41.0 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 0.8 mg | 4% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.