1 serving (250 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
416.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 1277.6 mg | 55% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 26.5 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chick-fil-A is a popular fast-food option known for its Southern-inspired American cuisine. The signature Chick-fil-A sandwich features a breaded and pressure-cooked chicken breast fillet served on a toasted, buttered bun with dill pickle chips. Variations may include lettuce, tomato, cheese, or sauces. Health-conscious individuals may appreciate its high protein content, as the chicken is a lean source of protein. Some menu items can also be grilled, offering options lower in fat and calories. However, breaded versions and accompanying sides—like waffle fries—can be high in sodium, fat, and calories, making moderation key for balanced nutrition. The chain also offers nutrient-rich salads and wraps for lighter fare. While Chick-fil-A is recognized for its consistent quality, flavor, and efficient service, it’s important to carefully consider nutritional information to make informed choices that align with your dietary goals.