1 serving (350 grams) contains 330 calories, 27.0 grams of protein, 14.0 grams of fat, and 27.0 grams of carbohydrates.
Calories |
223.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.7 mg | 16% | |
Sodium | 459.5 mg | 19% | |
Total Carbohydrates | 18.2 g | 6% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 8.1 g | ||
protein | 18.2 g | 36% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chick-fil-A Market Salad with Grilled Chicken is a vibrant, nutritious entrée inspired by American cuisine that highlights fresh, wholesome ingredients. It features a blend of mixed greens, red and green apples, strawberries, blueberries, and roasted almonds, creating a balance of sweet and savory flavors. Topped with warm, marinated grilled chicken breast, this salad offers a good source of lean protein, making it suitable for those seeking a healthier meal option. The accompanying Light Balsamic Vinaigrette complements the dish while keeping it on the lighter side. Packed with vitamins, minerals, and fiber from its fruit and veggie mix, it is a standout choice for anyone looking to maintain a balanced diet. However, for those monitoring sugar and fat intake, be mindful of the dressing and toppings. Overall, the Market Salad delivers both nutrition and taste in every bite.