1 serving (150 grams) contains 290 calories, 26.0 grams of protein, 7.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1530.0 mg | 66% | |
| Total Carbohydrates | 48.9 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 41.0 g | 82% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fila egg white
Chick-fil-A's Egg White Grill is a wholesome breakfast option combining flavor and nutrition. This sandwich features fluffy, protein-packed egg whites, folded and served alongside a slice of melty American cheese. Nestled inside a toasted multigrain English muffin, the sandwich is completed with a savory, grilled chicken breast. With its lean protein from egg whites and chicken, this item is a great choice for those seeking a healthier start to their day. The multigrain English muffin adds fiber while maintaining a light and satisfying texture. Part of American fast-casual dining, this breakfast offering focuses on simplicity with nourishing ingredients. While lower in calories and fats compared to other breakfast sandwiches, individuals watching sodium intake might note its moderately high sodium content. Perfect for active lifestyles, the Egg White Grill delivers balanced energy to fuel your morning.
