Chick fila egg white

Chick fila egg white

Breakfast

Item Rating: 66/100

One cup of Chick fila egg white is around 238.1 grams and contains approximately 405 calories, 45.0 grams of protein, 16.7 grams of fat, and 2.4 grams of carbohydrates.

Chick Fil A Egg White is a delicious and nutritious breakfast option that features fluffy egg whites, layered over a bed of fresh veggies and served on a warm, toasted multigrain muffin. Inspired by classic American breakfast, it combines convenience with wholesome ingredients. Each bite is packed with protein, making it a heart-healthy choice to kickstart your day. With no artificial preservatives and a focus on real food, Chick Fil A Egg White offers a lighter yet satisfying meal without compromising on flavor. Perfect for those on the go, it’s a delightful way to fuel your morning!

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405
calories
45.0
protein
2.4
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
405
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1405 mg 61%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 45.0 g 90%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
53.0%
44.2%
Fat: 150 cal (44.2%)
Protein: 180 cal (53.0%)
Carbs: 9 cal (2.8%)