Chick fila egg white griller

Chick fila egg white griller

Breakfast

Item Rating: 62/100

1 serving (150 grams) contains 290 calories, 26.0 grams of protein, 7.0 grams of fat, and 31.0 grams of carbohydrates.

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460.3
calories
41.3
protein
49.2
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.1g)
Calories
460.3
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 1539.7 mg 66%
Total Carbohydrates 49.2 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 41.3 g 82%
Vitamin D 63.5 mcg 317%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

42.6%
35.8%
21.6%
Fat: 99 cal (21.6%)
Protein: 165 cal (35.8%)
Carbs: 196 cal (42.6%)

About Chick fila egg white griller

Wake up to the Chick-fil-A Egg White Grill, a modern twist on a classic breakfast sandwich. This handheld delight features fluffy egg whites, slow-grilled chicken breast, and a slice of melted American cheese, all nestled on a toasted multigrain English muffin. Inspired by American breakfast favorites, the Egg White Grill leans into health-conscious dining with its high-protein and lower-calorie profile compared to traditional breakfast sandwiches. The egg whites and grilled chicken serve up a lean source of protein, while the multigrain muffin adds a touch of fiber to fuel your day. Though lower in fat than some breakfast options, the American cheese adds a hint of indulgence. Perfect for busy mornings or post-workout nourishment, this balanced sandwich combines flavor and nutrition in every bite, keeping you energized without sacrificing taste.