Chick fila chicken tender

Chick fila chicken tender

Fast Food

Item Rating: 56/100

1 serving (50 grams) contains 140 calories, 10.0 grams of protein, 7.0 grams of fat, and 9.0 grams of carbohydrates.

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666.7
calories
47.6
protein
42.9
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1761.9 mg 76%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.9%
28.8%
45.3%
Fat: 299 cal (45.3%)
Protein: 190 cal (28.8%)
Carbs: 171 cal (25.9%)

About Chick fila chicken tender

Chick-fil-A's Chicken Tenders are made from premium-quality chicken breast, seasoned with a blend of spices, hand-breaded, and pressure-cooked in 100% refined peanut oil for a crispy golden exterior. Rooted in Southern-inspired cuisine, these tenders boast a juicy, flavorful bite that pairs perfectly with your choice of dipping sauces. Each tender is a good source of protein, making it a satisfying option for refueling during a busy day. However, the breading contributes to higher amounts of sodium and fat, particularly if paired with heavier sauces. While delicious and crafted with care using high-quality ingredients, moderation and balance are key for making this indulgent comfort food a part of a well-rounded diet. Perfect for sharing or as a standalone snack, these tenders celebrate the classic taste and hospitality Chick-fil-A is known for.