1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 452.8 mg | 19% | |
| Total Carbohydrates | 105.7 g | 38% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 886.8 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil la medium fry
Chick-fil-A’s Medium Waffle Potato Fries are a crispy and savory side that complements any meal. Made from premium-quality potatoes, these fries are cut into a distinct waffle shape, giving them a unique texture and extra surface area for crunch. Prepared using canola oil, they are golden brown and lightly seasoned with a touch of sea salt to enhance their flavor. As a staple of American fast food cuisine, they offer a comforting combination of taste and convenience. While providing a source of carbohydrates and some dietary fiber, they are considered indulgent due to their higher fat and calorie content from frying. Enjoyed on their own or paired with popular Chick-fil-A sauces, these fries deliver a satisfying and flavorful experience. However, they should be consumed in moderation as part of a balanced diet.
