Chick fil et

Chick fil et

Fast Food

Item Rating: 60/100

One cup of Chick fil et is around 236.4 grams and contains approximately 542.5 calories, 36.2 grams of protein, 24.5 grams of fat, and 53.0 grams of carbohydrates.

Chick Fil Et is a beloved fast-food restaurant renowned for its delicious chicken dishes, steeped in Southern tradition. Featuring their signature hand-breaded chicken, each meal is crafted with care, offering a mouthwatering taste that's hard to resist. With options like the Original Chicken Sandwich and grilled nuggets, there's something for everyone. While indulgent treats like waffle fries and milkshakes are popular, Chick Fil Et also provides healthier alternatives, including salads and fruit cups. Whether you're craving comfort food or a lighter option, Chick Fil Et satisfies your hunger with quality and flavor. Enjoy every bite, knowing you're indulging in a taste of Southern heritage!

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542.5
calories
36.2
protein
53.0
carbohydrates
24.5
fat

Nutrition Information

1 cup (236.4g)
Calories
542.5
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 90.4 mg 30%
Sodium 1743.8 mg 75%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 3.9 g 13%
Sugars 7.8 g
protein 36.2 g 72%
Vitamin D 0 mcg 0%
Calcium 193.8 mg 14%
Iron 3.2 mg 17%
Potassium 387.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
25.1%
38.2%
Fat: 220 cal (38.2%)
Protein: 144 cal (25.1%)
Carbs: 212 cal (36.7%)