Chick fil a wrap

Chick fil a wrap

Fast Food

Item Rating: 75/100

1 serving (231 grams) contains 350 calories, 29.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.

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357.1
calories
29.6
protein
29.6
carbohydrates
13.3
fat

Nutrition Information

1 cup (235.7g)
Calories
357.1
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 61.2 mg 20%
Sodium 979.6 mg 42%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 13.3 g 47%
Sugars 3.1 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 153.1 mg 11%
Iron 2.6 mg 14%
Potassium 408.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.2%
33.2%
33.6%
Fat: 119 cal (33.6%)
Protein: 118 cal (33.2%)
Carbs: 118 cal (33.2%)

About Chick fil a wrap

The Chick-fil-A Grilled Chicken Cool Wrap offers a flavorful and convenient option inspired by classic American and health-conscious cuisine. This wrap features tender, grilled chicken breast strips, a mix of fresh green leaf lettuce, shredded cabbage, and a blend of Monterey Jack and cheddar cheeses, all rolled in a flaxseed flour flatbread. Packed with protein and fiber, this wrap is a lighter alternative to fried menu items, catering to those seeking balanced nutrition. The grilled chicken provides lean protein while the fresh veggies contribute vitamins and minerals. The flaxseed flatbread adds whole grains and omega-3 fatty acids, enhancing its nutritional benefits. However, the inclusion of cheese and optional dressings may increase sodium and fat content. Pairing with a lighter dressing can make it an even more wholesome pick. Perfect for a meal on-the-go, the Cool Wrap delivers satisfying flavor without compromising health-conscious choices.