Nutrition Facts for Chick fil a side salad
Image of Chick fil a side salad

Chick fil a side salad

Item Rating: 80/100

One cup of Chick fil a side salad is around 238 grams and contains approximately 381 calories, 14 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Chick Fil A Side Salad is a delightful blend of fresh, crisp greens featuring a mix of romaine lettuce and shredded red cabbage, accompanied by grape tomatoes, a sprinkle of shredded carrots, and a smattering of cheese. Inspired by classic American cuisine, this salad offers a refreshing side that pairs perfectly with any meal. It's low in calories and packed with vitamins, making it a healthy choice without sacrificing flavor. Whether you're looking to lighten up your meal or simply crave a burst of freshness, Chick Fil A Side Salad is the perfect addition to your plate.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 380.9524
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 35.7143mg 0%
Sodium 523.8095mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 7.1429g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 14.8%
Carbs: 29.6%