1 serving (100 grams) contains 160 calories, 5.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a side salad
The Chick-fil-A Side Salad is a fresh and flavorful accompaniment to any meal, inspired by American fast-casual cuisine. This vibrant salad features a base of mixed greens, including romaine lettuce and baby greens, topped with shredded red cabbage and carrots for added crunch and color. It’s garnished with a blend of Monterey Jack and cheddar cheeses and served with grape tomatoes for a pop of juiciness. Offered alongside your choice of dressings, it’s a customizable option to suit your taste. Nutritionally, the Side Salad provides a wholesome mix of vegetables, making it a good source of fiber and essential vitamins. However, cheese and dressing can add extra calories and fat, so opt for lighter dressing choices if you’re watching your intake. Perfect as a lighter side or snack, the Chick-fil-A Side Salad is a refreshing way to incorporate veggies into your meal.
