Chick fil a sandwitch

Chick fil a sandwitch

Fast Food

Item Rating: 59/100

1 serving (190 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 40.0 grams of carbohydrates.

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550.0
calories
35.0
protein
50.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (237.5g)
Calories
550.0
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 75.0 mg 25%
Sodium 1750 mg 76%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 2.5 g 8%
Sugars 7.5 g
protein 35.0 g 70%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 3.1 mg 17%
Potassium 375.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.1%
25.3%
38.7%
Fat: 214 cal (38.7%)
Protein: 140 cal (25.3%)
Carbs: 200 cal (36.1%)

About Chick fil a sandwitch

The Chick-fil-A Chicken Sandwich features a tender boneless chicken breast, seasoned and pressure-cooked to perfection in 100% refined peanut oil, served on a toasted, buttered bun with dill pickle slices for a tangy contrast. A simple yet flavorful offering inspired by Southern cuisine, this sandwich embodies classic comfort food with its crispy exterior and juicy interior. While rich in protein from the chicken breast, it also contains added fats from the buttered bun and frying process, making it less suitable for those seeking a low-calorie or low-fat option. The refined peanut oil used in cooking ensures a clean taste and provides a healthier frying alternative compared to partially hydrogenated oils. Pairing the sandwich with lighter sides like fresh fruit or a side salad can balance indulgence with nutrition, creating a more health-conscious meal.