Chick fil a sandwhich no bread

Chick fil a sandwhich no bread

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 230 calories, 25.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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362.8
calories
39.4
protein
1.6
carbohydrates
17.4
fat

Nutrition Information

1 cup (236.6g)
Calories
362.8
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1104.1 mg 48%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.8 mg 4%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.0%
49.2%
48.8%
Fat: 156 cal (48.8%)
Protein: 157 cal (49.2%)
Carbs: 6 cal (2.0%)

About Chick fil a sandwhich no bread

The Chick-fil-A Sandwich without bread features a tender, hand-breaded chicken breast filet, prepared with a signature blend of seasonings and pressure-cooked in refined peanut oil for a crispy, flavorful texture. Inspired by Southern American cuisine, this stripped-back version of the classic sandwich swaps out the bun, providing a lower-carb alternative for those seeking a lighter option. Served without condiments or toppings, the focus remains on the chicken filet’s quality and taste. While the chicken is a good source of protein, the breading and cooking method contribute to higher fat and calorie content compared to grilled options. This bun-free approach can support certain dietary goals but may not align with low-fat meal plans. Consider pairing it with a fresh side, like a salad or fruit cup, to balance the meal with additional nutrients and fiber.