Chick fil a parfait

Chick fil a parfait

Snack

Item Rating: 65/100

1 serving (150 grams) contains 240 calories, 8.0 grams of protein, 7.0 grams of fat, and 37.0 grams of carbohydrates.

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378.5
calories
12.6
protein
58.4
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
378.5
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 126.2 mg 5%
Total Carbohydrates 58.4 g 21%
Dietary Fiber 1.6 g 5%
Sugars 41.0 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.0%
13.2%
25.8%
Fat: 99 cal (25.8%)
Protein: 50 cal (13.2%)
Carbs: 233 cal (61.0%)

About Chick fil a parfait

Chick-fil-A's Greek Yogurt Parfait is a delicious, protein-packed option inspired by Mediterranean cuisine. It features creamy vanilla Greek yogurt paired with slices of fresh, sweet strawberries and blueberries for a naturally nutritious treat. Customers can choose between crunchy granola or chocolate cookie crumbles as a topping, adding texture and flavor. The parfait provides calcium and probiotics to support bone health and digestion, while the fresh fruits deliver vitamins and antioxidants. With a balanced blend of nutrients, the parfait makes for a wholesome snack or breakfast choice. However, the cookie crumble option adds extra sugar and calories, so choosing granola offers a lighter alternative. Perfect for those seeking a convenient and healthier bite, the Greek Yogurt Parfait is a refreshing and satisfying addition to Chick-fil-A’s menu.