1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a
Chick-fil-A is a popular fast-food chain known for its chicken-focused menu with Southern-inspired roots. The signature Chick-fil-A Chicken Sandwich features a hand-breaded, pressure-cooked chicken breast seasoned with a blend of spices, served on a toasted buttered bun with pickles. The chain also offers grilled options, salads, and sides like waffle fries. Menu items highlight simple, recognizable ingredients, but fried selections are higher in calories, fat, and sodium. For a healthier choice, look for options like the Grilled Chicken Sandwich or Market Salad, which incorporate fresh, nutrient-rich ingredients like greens, fruits, and lean protein. Chick-fil-A emphasizes quality and freshness, and despite indulgent choices, there are balanced options to suit various dietary preferences.
