Chick fil a nugget

Chick fil a nugget

Fast Food

Item Rating: 52/100

1 serving (100 grams) contains 265 calories, 23.0 grams of protein, 16.0 grams of fat, and 9.0 grams of carbohydrates.

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631.0
calories
54.8
protein
21.4
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
631.0
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2142.9 mg 93%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.2%
33.8%
52.9%
Fat: 342 cal (52.9%)
Protein: 219 cal (33.8%)
Carbs: 85 cal (13.2%)

About Chick fil a nugget

Chick-fil-A Nuggets are bite-sized pieces of tender, all-white chicken breast, seasoned to perfection and pressure-cooked in 100% refined peanut oil. Inspired by Southern cuisine, these nuggets deliver a lightly crispy exterior with a juicy, flavorful interior. Made from whole chicken pieces rather than processed meat, they offer a higher-quality protein option. The nuggets are a good source of protein, with 12 grams per serving, which supports muscle growth and energy. However, they are high in sodium and contain fats from frying, which may not align with every dietary plan when consumed in excess. Served individually or as part of a meal, Chick-fil-A Nuggets are a satisfyingly simple option for those seeking delicious and convenient comfort food with a familiar Southern flair.