Chick fil a medium fruit cup

Chick fil a medium fruit cup

Snack

Item Rating: 81/100

1 serving (110 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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107.8
calories
2.2
protein
28.0
carbohydrates
0
fat

Nutrition Information

1 cup (237.1g)
Calories
107.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 4.3 g 15%
Sugars 23.7 g
protein 2.2 g 4%
Vitamin D 0 mcg 0%
Calcium 43.1 mg 3%
Iron 0.6 mg 3%
Potassium 323.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.7%
7.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 8 cal (7.3%)
Carbs: 112 cal (92.7%)

About Chick fil a medium fruit cup

Chick-fil-A’s Medium Fruit Cup is a refreshing and nutritious addition to your meal. This colorful medley features a blend of freshly-cut fruits, including crisp red and green apple chunks, sweet mandarin orange segments, juicy strawberry slices, and plump blueberries. Inspired by summer’s bounty, this fruit cup brings a touch of natural sweetness and vibrant flavor to the American fast-food menu. Packed with vitamins, minerals, and antioxidants, it’s a lighter option that complements Chick-fil-A's savory offerings. Free from added sugars or artificial ingredients, this side is naturally low in calories and fat, making it a wholesome choice for balanced eating. While it provides an excellent source of fiber and hydration, its lighter serving size may not fully satisfy larger appetites on its own. Perfect as a snack or a side dish, the Medium Fruit Cup delivers a fresh, health-conscious option for various dietary needs.