1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 452.8 mg | 19% | |
| Total Carbohydrates | 105.7 g | 38% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 886.8 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a medium fries
Chick-fil-A Medium Fries are waffle-cut potatoes cooked to golden perfection in canola oil. Inspired by American fast-food cuisine, these fries feature a crispy exterior and soft, fluffy interior, offering a delightful texture with every bite. Made from whole potatoes, they are free from artificial flavors and preservatives. While they provide a satisfying carbohydrate source and some dietary fiber, their nutritional value is balanced with a higher fat content due to frying. A medium serving contains approximately 420 calories, making them a hearty side dish or snack option. These fries are a gluten-free choice, ideal for those with dietary restrictions. Moderation is key, as their sodium levels are considerable, contributing to their savory flavor. Pair them with a lighter menu item or enjoy them as an occasional indulgence within a balanced diet.
