Chick fil a medium french fry

Chick fil a medium french fry

Fast Food

Item Rating: 79/100

1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 24.0 grams of fat, and 50.0 grams of carbohydrates.

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840
calories
10
protein
100
carbohydrates
48
fat

Nutrition Information

1 cup (250g)
Calories
840
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 7 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 100 g 36%
Dietary Fiber 10 g 35%
Sugars 0 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2.4 mg 13%
Potassium 900 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
4.6%
49.5%
Fat: 432 cal (49.5%)
Protein: 40 cal (4.6%)
Carbs: 400 cal (45.9%)

About Chick fil a medium french fry

Crispy, golden, and perfectly seasoned, Chick-fil-A's Medium Waffle Potato Fries are a classic side inspired by American fast-food tradition. Made from high-quality potatoes, these fries are cut into a unique waffle shape, delivering a satisfying crunch and soft interior. They are cooked in canola oil, offering a trans-fat-free option for enjoying fried potatoes. While they provide energy from carbohydrates and some dietary fiber, they are also high in sodium and contain added fat due to the frying process. Enjoy them alone or paired with Chick-fil-A sauces for added flavor, keeping in mind portion control for a balanced diet. These fries are free from artificial colors and flavors, staying true to the simple, comforting essence of this beloved culinary staple.