Chick fil a meal

Chick fil a meal

Fast Food

Item Rating: 65/100

1 serving (500 grams) contains 1200 calories, 40.0 grams of protein, 50.0 grams of fat, and 150.0 grams of carbohydrates.

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576
calories
19.2
protein
72
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 960 mg 41%
Total Carbohydrates 72 g 26%
Dietary Fiber 3.8 g 13%
Sugars 9.6 g
protein 19.2 g 38%
Vitamin D 24 mcg 120%
Calcium 72 mg 5%
Iron 1.4 mg 7%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
13.2%
37.2%
Fat: 216 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 288 cal (49.6%)

About Chick fil a meal

The Chick-fil-A Original Chicken Sandwich meal features a breaded, pressure-cooked chicken breast fillet served on a toasted, buttered bun with dill pickle chips, accompanied by waffle fries and a drink of your choice. A Southern-inspired favorite, this meal showcases the fast-food chain’s signature approach to comfort cuisine that's rooted in hospitality and classic flavors. The sandwich's protein-packed chicken is a good source of energy, while the waffle fries provide a satisfying crunch. However, the meal is relatively high in calories, sodium, and fat, especially if paired with a sugary beverage or dipping sauces. Opting for a grilled chicken option or substituting fries for a side salad can make this meal lighter and more nutrient-dense. Ideal for quick-service dining, this meal blends convenience and taste, appealing to those who enjoy a hearty yet straightforward approach to American comfort food staples.