One cup of Chick fil a market salad is around 235.7 grams and contains approximately 235.7 calories, 19.3 grams of protein, 10.7 grams of fat, and 19.3 grams of carbohydrates.
Chick Fil A Market Salad is a fresh and vibrant blend, featuring crispy greens, juicy grape tomatoes, and crunchy cucumbers. Topped with roasted corn, a medley of blueberries and strawberries, and grilled chicken, it brings together classic Southern flavors with a wholesome twist. Offering a delicious balance of nutrients, this salad is packed with protein and vitamins while being low in calories. Enjoy it with your choice of dressing for a refreshing meal that's perfect for any occasion. Indulge in the goodness of the Market Salad today, where freshness meets flavor!
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.1 mg | 19% | |
| Sodium | 492.9 mg | 21% | |
| Total Carbohydrates | 19.3 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.6 g | ||
| protein | 19.3 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 107.1 mg | 8% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
