One cup of Chick fil a kale crunch side is around 244 grams and contains approximately 480 calories, 12.0 grams of protein, 36 grams of fat, and 32.0 grams of carbohydrates.
Chick Fil A Kale Crunch Side is a deliciously fresh and wholesome addition to your meal. This vibrant blend features crunchy, kale and green cabbage, tossed together with roasted almonds for that perfect nutty taste. Lightly dressed in a tangy apple cider vinaigrette, it offers a burst of flavor that’s both savory and refreshing. Packed with nutrients, it's a great source of vitamins A and C, making it a healthy choice that aligns with Chick Fil A's commitment to quality ingredients. Enjoy the goodness of greens with a satisfying crunch in every bite!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 8 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
