1 serving (61 grams) contains 120 calories, 3.0 grams of protein, 9.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
466.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 544.7 mg | 23% | |
| Total Carbohydrates | 31.1 g | 11% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 7.8 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 389.1 mg | 29% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 778.2 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a kale crunch
The Chick-fil-A Kale Crunch Side is a nutritious blend of fresh, finely chopped kale and green cabbage tossed in a tangy, Dijon mustard vinaigrette. With its roots in wholesome, hearty Southern-inspired fare, this side offers a lighter and modern twist to traditional salads. Each serving is topped with crunchy, roasted almonds for added texture and flavor. Rich in fiber and packed with essential vitamins like A, C, and K, this dish supports a balanced diet and provides plant-based nutrients. The vinaigrette adds a subtle zest while keeping the calorie count lower compared to creamy dressings. With no fried elements and minimal added sugar, the Kale Crunch Side is a satisfying option for those seeking healthier sides without compromising taste. Perfect as a standalone snack or paired with other menu items, it’s a flavorful way to incorporate greens into your meal.
