1 serving (150 grams) contains 290 calories, 26.0 grams of protein, 7.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.8 mg | 28% | |
| Sodium | 1530.0 mg | 66% | |
| Total Carbohydrates | 48.9 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 41.0 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a grilled egg white
Chick-fil-A’s Grilled Egg White Sandwich is a satisfying breakfast option featuring a balanced blend of flavors and nutrition. It starts with perfectly grilled egg whites, paired with a slice of American cheese and savory chicken sausage, all nestled between a toasted multigrain English muffin. Inspired by classic American breakfast staples, this sandwich offers a lighter take on morning indulgence while maintaining heartiness and taste. Packed with protein from the grilled egg whites and lean chicken sausage, it provides sustained energy to begin the day. The multigrain muffin contributes fiber and whole-grain benefits to support digestive health. While lower in calories and fats compared to traditional breakfast sandwiches, the inclusion of cheese adds a modest amount of sodium and some fat. Overall, this balanced and delicious sandwich is ideal for those seeking a wholesome, convenient breakfast option without compromising flavor or satisfaction.
