Chick fil a grilled egg white no bread

Chick fil a grilled egg white no bread

Breakfast

Item Rating: 69/100

One cup of Chick fil a grilled egg white no bread is around 236.6 grams and contains approximately 290.0 calories, 26 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

Chick Fil A Grilled Egg White No Bread is a deliciously simple breakfast option that features fluffy, protein-packed egg whites grilled to perfection. With savory spinach, melty pepper jack cheese, and a touch of spicy jalapeño salsa, this dish is inspired by classic southern flavors. It’s not only low in calories, making it a great choice for those watching their diets, but it’s also rich in nutrients to fuel your day. Whether you're on a low-carb journey or simply craving a lighter meal, the Chick Fil A Grilled Egg White No Bread brings a wholesome twist to your breakfast routine. Enjoy the taste of comfort, guilt-free!

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290.0
calories
26
protein
30.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (236.6g)
Calories
290.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 60.0 mg 20%
Sodium 980 mg 42%
Total Carbohydrates 30.0 g 10%
Dietary Fiber 1.0 g 3%
Sugars 2 g
protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

40.5%
35.1%
24.3%
Fat: 72 cal (24.3%)
Protein: 104 cal (35.1%)
Carbs: 120 cal (40.5%)