One cup of Chick fil a grilled egg white no bread is around 236.6 grams and contains approximately 290.0 calories, 26 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Chick Fil A Grilled Egg White No Bread is a deliciously simple breakfast option that features fluffy, protein-packed egg whites grilled to perfection. With savory spinach, melty pepper jack cheese, and a touch of spicy jalapeño salsa, this dish is inspired by classic southern flavors. It’s not only low in calories, making it a great choice for those watching their diets, but it’s also rich in nutrients to fuel your day. Whether you're on a low-carb journey or simply craving a lighter meal, the Chick Fil A Grilled Egg White No Bread brings a wholesome twist to your breakfast routine. Enjoy the taste of comfort, guilt-free!
Calories |
290.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.0 mg | 20% | |
Sodium | 980 mg | 42% | |
Total Carbohydrates | 30.0 g | 10% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 2 g | ||
protein | 26 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.